Questions people ask before they book.

No. Chiropractors in South Africa are primary-contact practitioners registered with the Allied Health Professions Council of South Africa (AHPCSA), so you can book directly. If you have scans or reports from a doctor, bring them along.

Many South African medical aid plans pay for chiropractic, usually from day-to-day benefits or a medical savings account, but it depends on your scheme and plan. Check with your medical aid before your visit.

Chiropractors diagnose and treat problems of the muscles, joints and nerves, especially back and neck pain, headaches that start in the neck, and joint and sports injuries. If you’re not sure, call the practice and ask. If it’s something I can’t help with, I’ll tell you who can.

Yes. Paediatrics is a particular interest of mine. Treatment for children is gentle and adapted to their age and size, and a parent stays in the room throughout.

We start with a chat about what’s bothering you and your medical history, then a physical examination to see how your joints move and how your nerves are working. I’ll explain what I think is going on, and if treatment is appropriate, we’ll usually start on the first visit.

Comfortable clothes you can move in, like gym clothes. For back problems, shorts and a T-shirt or vest make the examination easier.

Most treatment isn’t painful, although working on a sore, tight area can be uncomfortable for a moment. Some people feel tender for a day or two afterwards, like after a workout. Tell me at any point if something is too much.

It’s a release of gas from the fluid inside the joint when it’s stretched, the same thing that happens when you crack your knuckles. It’s not bones grinding or moving out of place, and it isn’t a sign of whether treatment worked. Necks sound louder simply because they’re closer to your ears.

No. Manipulation is one option among many. There are gentler techniques, such as mobilisation, soft tissue work and stretching, and you can say no to any technique you’re not comfortable with.

It depends on the problem, how long you’ve had it and your general health. Many people with a recent problem notice a difference within a few visits. I’ll tell you what to expect at the first visit, and give you exercises so you’re not reliant on treatment.

For most people, yes. The most common side effect is temporary soreness or stiffness for a day or two. Serious complications are rare. A thorough history and examination before treatment is how we make sure it’s appropriate for you.

Yes, for most pregnant women with back or pelvic pain. Treatment is adapted with special positioning and gentler techniques. Let your midwife or obstetrician know, and tell me about any pregnancy complications.

See a doctor or go to an emergency unit if your pain comes with numbness around the groin, problems controlling your bladder or bowel, weakness that’s getting worse, fever, unexplained weight loss, a history of cancer, chest pain, or follows a major accident. In an emergency, call 10177 or 112 from a cellphone.